Fort Hood Strongest Competition

Event Site:
BLORA Mountain Bike Trails
+1 (254)285-5459

Individual Women’s and Men’s Category - Awards presented to the top winner in each weight class. Weigh in begin at 0645 hrs. Events and location subject to change. Participants may choose to compete in a higher weight class but cannot compete in a lower weight class.

Women’s weight categories

• Lightweight- 140 lbs. & below (LWW)
• Middleweight- 141-175 lbs. (MWW)
• Heavyweight- 175 lbs. & up (HWW)
  
  In the event less than 4 per weight class signed up for LWW -and MWW the classes will combine and do middle weight numbers.

Men’s weight categories

• Lightweight- 170 lbs. & below (LWM)
• Middleweight- 171-210 lbs. (MWM)
• Heavyweight- 211-240 lbs. (HWM)
• Super Heavy Weight- 240 lbss & up (SHWM)
  
  In the event less than 4 per weight class are signed up for each class HWM and SHWM will combine and/or LWM -and MWM will combine.

Scoring

Onsite judges call will be final. Judges will determine when participant has completed the event correctly. Judges will determine when or if a participant will stop the competition due to safety concerns.

Points will be assigned based on the number of participants in each weight class. For example, if there are eight (8) participants in a weight class, each event will be worth eight (8) points for that weight class. The participant in first place will receive eight points for that event, second will receive 7, third will receive 6 and so on. If there is a tie, the participants will split the points. For example, if two participants get the same amount on the deadlift and its enough for 4rd place, they will split the six points and receive three points each.

In the event of a tie it will be a 45lb bumper for men each hand pinch grip for max time(head to head) and 25lb bumper for women

Log/Axle:

• On command GO athlete will complete the implement for reps.
• Time limit: 60 seconds
• Athlete must wait for the command “down” on each rep.
  
  Notes: No tree topping. Elbow and knees extended and feet together to receive down call.
   
• Allowed: Belts, straps, knee & elbow sleeves, chalk
   
  • Women:
    • LWW: 85/70
    • MWW: 100/80
    • HWW: 120-105
  • Men:
    • LWM: 180/170
    • MWM: 210/190
    • HWM: 230/215
    • SHWM: 260/245

Max Mammoth Bar Deadlift:

Athlete will have three (3) attempts to lift the weight. If after the first lift the athlete thinks they can go heavier, they can increase the weight. They cannot decrease weight if it is too heavy. They will have their remaining lifts to complete the weight. THREE (3) LIFTS TOTAL.

Note: Athlete must receive down call. Hips forward, knees extended, head forward.

• Allowed: Straps, belts, sleeves, chalk.
• Not allowed: suits, briefs
  • Women
    • LWW: 200 lbs.
    • MWW: 240 lbs.
    • HWW: 275 lbs.
  • Men
    • LWM: 315 lbs.
    • MWM: 350 lbs.
    • HWM: 400 lbs.
    • SHWM: 425 lbs

Drag/Yoke/Farmers Medley:

• Women
  • LWW: 45/250/120 PH
  • MWW: 80/290-300/140 PH
  • HWW: 100/350/160 PH
• Men
  • LWM: 120/360/160 PH
  • MWM: 150/400/160 PH
  • HWM: 200/480/200 PH
  • SHWM: 230-560-230 PH

Last person standing sandbag load over bar:

• Women
  • LWW 100 lbs.
  • MWW 130 lbs.
  • HWW 150-160 lbs.
• Men
  • LWM 160 lbs.
  • MWM 200 lbs.
  • HWM 230 lbs.
  • SHWM 260 lbs.

Mystery Event: Will be announced the day of the event.